As a politicized healer and somatic coach I draw from a multi-disciplinary well of modalities that support the body’s intuitive and natural healing abilities. My work is grounded in a keen understanding of socio-political dynamics and their affect on us. I help you access your body’s wise intelligence through sensation, awareness, visualization, and gentle movement. Whether you’re recovering from burn-out, trauma, injury, illness, addiction, codependency, and/or looking for support with committing to transformative practices that care for your body/mind/spirit, I'm here to support you on your healing path as an experienced and compassionate collaborator. Depending on what resonates with you, our work together may include trauma-informed therapeutic yoga, guided meditation, Ayurvedic wellness wisdom, energy work, intuitive coaching, and/or regulating your nervous system through the practice of Somatic Experiencing.
Ahead of our initial session I will send you a confidential intake form to assessyour primary concerns, needs, and intentions, as well as your current lifestyle, diet, routine, and body/spirit/mind practices. After your session, I follow up with individualized recommendations, which may include suggested home practices, such as yoga asana, breathing, and meditation; creative prompts; reading and journaling prompts; daily routine suggestions; nature-based exploration; nutritional recommendations; and/or somatic exercises.
To schedule an in-person or distance session, or a free 20-minute consultation, please click the button below.
Payments: I accept cash, check, credit card, Venmo (@lillie-wolff), and PayPal - paypal.me/LillieWolff. Payment is due no later than the day of service. If you would like me to invoice you, please let me know. Thank you.
Accessibility: I am committed to transforming capitalism and the myths of scarcity, individualism, and greed into a sustainable and life-giving feminine-ist and antiracist economy grounded in interdependence, abundance, accountability, empathy, equity, and communal care. In this spirit, I offer lower cost sessions at $85 as I am able, with a priority going to folks with BIPOC and/or LGBTQIA+ identities. Please contact me about availability if you are interested and in need of a reduced cost session.
Cancellation: I have a 24-hour cancellation policy, unless it is an emergency. Missed appointments or less than 24 hours notice will be $25.
As with all holistic health modalities, this intuitive and somatic coaching work is not meant to replace professional psychological and medical attention. If you have a medical emergency, please call 911. If you are in crisis, please call Gryphon Place at 269-381-HELP.