Movement for the Movement

Movement for the Movement

from 10.00

Movement for the Movement is a subtle practice of moving through the layers of the inner body utilizing gentle and restorative yoga asana, creative movement, and somatic practice to unravel and unwind stuck or sticky places in the body/mind. We will attune to positive resource within and around us as we explore ways to cultivate increased resilience through radical embodiment. We will gather together around music and movement practice to counter burn-out and related creative and somatic stagnation, and build resiliency.

When we engage with liberatory movement practice, we resist disembodiment and isolation, affirm embodiment, creativity, and communal connectivity. This practice invites you to explore how your body wants to move - to shake things up, let go of tension and stress, and simply reconnect to your animal body and what it needs to organically unfurl. This facilitated practice space offers social change leaders, activists, organizers, educators, caregivers, and healers an accessible space to experience empowering body love, and is intentionally supportive of all gender expressions, sexual orientations, dis/abilities, racial identities, class backgrounds, and learning styles. No previous experience with dance or movement required. All are welcome - come as you are.

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