Cultivating Embodied Leadership for Transformative Impact
My Embodied Leadership Coaching practice provides integrative and holistic support on your leadership and wellness journey. My coaching focuses on cultivating somatic awareness, racial healing, racial identity development, accountable social justice engagement, trauma-aware therapeutic yoga, guided meditation and relaxation, Ayurvedic lifestyle wisdom, boundary work and communication skill development, codependency recovery support, creative expression support, and intuitive coaching. Drawing from these practices, I tailor each session based on your needs and intentions, along with what we both intuit will best serve you. As a highly sensitive intuitive empath with 14 years of social justice leadership experience, 10 years leading private and group yoga and meditation practice, recovering from trauma and burn-out, and confronting internalized privilege and oppression, my coaching is compassionate, non-judgmental, direct, insightful, gentle, and supportive. I hold space and meet you where are in your personal growth and leadership journey, supporting you in aligning your daily life with your values and vision for yourself, your work, and the world you want to help co-create.
Throughout this coaching relationship we will engage in direct and personal conversations about your life and work. You can count on me to be honest, empathic, reflective, and direct in asking questions, offering feedback, reflective listening, and making requests. The coaching relationship is professional and completely confidential. I will not be telling anyone you are my client and I will not reveal the content of our sessions to anyone. You are free to share whatever you choose with anyone. If I ever say or do something that doesn’t feel right, please bring it to my attention during or as soon as possible after the session. As your coach, I am 100% committed to your well-being, growth, and transformation.